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High-Protein Honey Garlic Shrimp

A delicious and nutritious dish combining honey and garlic with shrimp, perfect for a quick meal that supports weight loss goals.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Asian
Calories: 220
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 pound shrimp, peeled and deveined
  • 1/4 cup honey
  • 4 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 1 teaspoon crushed red pepper flakes (optional) Adjust based on spice preference.
  • Salt and pepper to taste
  • Steamed rice or vegetables for serving Recommended pairing.

Method
 

Preparation
  1. In a bowl, mix together honey, minced garlic, soy sauce, olive oil, and red pepper flakes if using.
Cooking
  1. Heat a non-stick skillet over medium heat and add the shrimp.
  2. Pour the honey garlic mixture over the shrimp and cook for about 3-4 minutes, flipping the shrimp halfway through until they become opaque and cooked through.
  3. Season the shrimp with salt and pepper to taste.
  4. Serve the shrimp over steamed rice or alongside your favorite vegetables.

Notes

For best results, marinate the shrimp in the honey garlic mixture the night before for enhanced flavor. Leftovers can be stored in an airtight container in the refrigerator for up to 2 days, or frozen for up to 1 month. Thaw and reheat gently for best texture.