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Gluten Free Dairy Free Hamburger Helper

A quick and healthy one-pan meal using lean ground beef and gluten-free pasta, perfect for busy weeknight dinners.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 450
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 lb ground beef Use lean ground beef for a healthier option.
  • 1 cup gluten-free pasta Short pasta like penne, shells, or elbow macaroni works best.
  • 2 cups beef broth
  • 1 cup dairy-free milk Unsweetened almond, oat, or soy milk are great options.
  • 1 onion, chopped Add flavor and nutrition.
  • 2 cloves garlic, minced Enhances the overall flavor.
  • 1 tsp paprika
  • 1 tsp Italian seasoning
  • Salt and pepper to taste

Method
 

Cooking
  1. In a large skillet, brown the ground beef over medium heat.
  2. Add the chopped onion and minced garlic, cooking until the onion is translucent.
  3. Stir in the paprika and Italian seasoning.
  4. Add the gluten-free pasta, beef broth, and dairy-free milk to the skillet.
  5. Bring to a boil, then reduce heat and simmer until the pasta is cooked, about 10-12 minutes.
  6. Season with salt and pepper to taste before serving.

Notes

For extra flavor, add a splash of tomato paste or a handful of chopped fresh herbs near the end. Top with fresh parsley and a squeeze of lemon before serving.