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Gluten-Free Chicken & Dumplings

A warm and simple meal that feels like home, this gluten-free version of chicken and dumplings uses lean chicken and lots of vegetables for a healthy comfort dish.
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Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings: 6 servings
Course: Main Course, Soup
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

For the Dumplings
  • 2 cups gluten-free all-purpose flour
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 1/4 cup unsalted butter, melted
  • 1 cup milk (or dairy-free alternative)
For the Soup
  • 4 cups chicken broth Use low-sodium for a healthier option.
  • 2 cups cooked chicken, shredded Rotisserie chicken works well for quick prep.
  • 1 cup carrots, diced
  • 1 cup celery, diced
  • 1 medium onion, chopped
  • 1 teaspoon garlic powder
  • 1 teaspoon dried thyme
  • to taste Salt and pepper Adjust according to preference.

Method
 

Preparation
  1. In a large pot, heat the chicken broth over medium heat.
  2. Add the diced carrots, celery, onion, garlic powder, thyme, salt, and pepper. Cook until the vegetables are tender.
  3. Stir in the shredded chicken and bring the mixture to a simmer.
Dumpling Preparation
  1. In a separate bowl, combine the gluten-free flour, baking powder, and salt.
  2. Add the melted butter and milk to the dry ingredients, mixing until just combined.
  3. Drop spoonfuls of the dumpling batter into the simmering broth.
  4. Cover the pot and let the dumplings cook for about 15 minutes, or until they are fluffy and cooked through.
  5. Serve hot and enjoy your gluten-free chicken and dumplings!

Notes

Cool the soup to room temperature before storing. It can be stored in the refrigerator for up to 3–4 days or frozen without dumplings for best texture. Make fresh dumplings when reheating.