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Easy Healthy Broccoli Pasta

A quick and nutritious dish, Easy Healthy Broccoli Pasta combines fiber-rich broccoli with pasta for a satisfying meal perfect for meal prep and healthy eating.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Lunch, Main Course
Cuisine: Italian
Calories: 280
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 8 oz pasta (your choice)
  • 2 cups broccoli florets
  • 2 tablespoons olive oil
  • 3 cloves garlic (minced)
  • to taste Salt and pepper
  • optional Parmesan cheese (grated) For serving

Method
 

Cooking
  1. Cook pasta according to package instructions until al dente.
  2. In the last 3 minutes of cooking, add broccoli florets to the pot.
  3. Drain the pasta and broccoli, reserving a bit of the pasta water.
  4. In a large skillet, heat olive oil over medium heat. Add garlic and sauté until fragrant.
  5. Add the drained pasta and broccoli to the skillet, tossing to combine.
  6. If needed, add reserved pasta water for moisture. Season with salt and pepper.
  7. Serve with grated Parmesan cheese if desired.

Notes

For meal prep, this dish is great to make ahead of time. Store in an airtight container for up to 4 days in the fridge. Add a sprinkle of Parmesan cheese for extra flavor before serving.