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Crispy Rice Paper Dumplings Skirt

These crispy dumplings use rice paper for a gluten-free, low-calorie twist, packed with a savory filling, perfect for meal prep and healthy eating.
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Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Appetizer, Main Course
Cuisine: Asian, Gluten-Free
Calories: 250
Ingredients Method Notes

Ingredients
  

Dumpling Filling
  • 1 cup dumpling filling You can use tofu dumpling filling for a vegan/vegetarian option.
  • 2 cloves garlic, minced Adds aromatic flavor and health benefits.
  • 2 tsp ginger, grated Provides a warm, spicy flavor.
  • 2 pieces scallions, sliced Adds brightness and essential vitamins.
  • 1/2 medium onion, finely minced Adds sweetness and depth.
  • 1 cup finely chopped cabbage or bok choy Low-calorie, nutrient-dense addition.
  • 1/2 medium carrot, grated Provides beta-carotene and vitamins.
  • 2 pieces mushrooms, finely diced Enhances the umami flavor.
  • 1 lb ground meat Primary protein source, can use turkey, pork, etc.
  • 1/2 tsp salt Enhances flavor.
  • 1/4 tsp white pepper or 1/2 tsp black pepper Adds a subtle kick.
  • 1 tbsp soy sauce Adds savory depth.
  • 1 tsp sugar Balances flavors.
  • 1 tbsp sesame oil Adds nutty richness.
  • 2 tbsp chili crisp or chili oil Provides heat and flavor.
Dumpling Wrappers
  • 12 pieces rice papers, small, 16 cm Gluten-free and low-calorie option.
  • 1/4 cup water Essential for softening rice papers.
  • 1 tsp all-purpose flour Helps bind the wrappers.
  • 1 tsp potato starch Adds extra crispiness.
Dipping Sauce Ingredients
  • 3 tbsp soy sauce For the dip.
  • 2 tbsp rice vinegar For the dip.
  • 1 tsp sugar For the dip.
  • 1 tsp sesame seeds (optional) For garnish in the dip.

Method
 

Preparation
  1. In a mixing bowl, combine the ground meat, garlic, ginger, scallions, onion, cabbage or bok choy, carrot, and mushrooms. Season with salt, white or black pepper, soy sauce, and sugar, and mix until everything is well-combined.
Soften Rice Papers
  1. In a shallow dish, pour water and soak the rice papers one at a time until they become pliable. This usually takes just a few seconds. Place them on a clean surface flat.
Assemble Dumplings
  1. For each rice paper, place about 1 to 2 tablespoons of the dumpling filling in the center. Fold the sides over the filling and then roll it up tightly from the bottom to seal the dumpling.
Cook Dumplings
  1. If using an air fryer, preheat it to 375°F (190°C) and place the dumplings in a single layer in the basket, lightly spritz with cooking spray or drizzle with oil, then cook for about 10-15 minutes or until crispy and golden brown.
  2. If pan-frying, heat a small amount of oil in a frying pan over medium heat, add the dumplings, and cook for 3-4 minutes on each side or until they are golden brown and crispy.
Prepare Dipping Sauce
  1. In a small bowl, whisk together the soy sauce, rice vinegar, sugar, and sesame seeds. Adjust the flavors to your liking.
Serve
  1. Once the dumplings are cooked, serve them hot with the dipping sauce on the side. Enjoy the crispy exterior and flavorful filling.

Notes

These dumplings are great for meal prep! Assemble and keep in the refrigerator, cooking them later. Store in an airtight container for up to three days, or freeze uncooked. Customize the filling to suit your dietary needs.