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Cheesy Chicken Garlic Wraps

Warm, soft wraps filled with tender chicken, two kinds of cheese, and a rich garlic sauce, perfect for lunch, dinner, or a quick snack.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Lunch, Snack
Cuisine: American
Calories: 450
Ingredients Method Notes

Ingredients
  

For the Chicken Filling
  • 2 large chicken breasts, diced
  • 1 tablespoon olive oil For cooking chicken
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper, to taste
For the Wraps
  • 4 large flour tortillas
  • 1 cup shredded cheddar cheese
  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup creamy garlic sauce Store-bought or homemade
  • 1/4 cup fresh parsley, chopped For garnish

Method
 

Preparation
  1. In a bowl, combine the diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper, ensuring the chicken is evenly coated with the seasonings.
  2. Heat a non-stick pan over medium heat. Add the seasoned chicken to the pan and cook for about 6-8 minutes, stirring occasionally, until the chicken is golden and fully cooked through.
  3. Remove from heat and let cool slightly.
Building the Wraps
  1. Lay the tortillas out on a flat surface. Spread a layer of creamy garlic sauce over each tortilla.
  2. Evenly distribute the cooked chicken on top of each tortilla. Sprinkle with shredded cheddar and mozzarella cheese.
  3. Fold the tortillas over the filling, creating a wrap.
Grilling the Wraps
  1. In the same non-stick pan, grill the folded wraps for 2-3 minutes on each side, or until the cheese is melted and the tortillas are golden and crispy.
  2. Remove from the pan and cut each wrap in half. Garnish with freshly chopped parsley, if desired, and serve immediately.

Notes

Store wraps in the fridge for up to 3 days. To reheat, warm in a skillet or oven until the cheese melts. For freezing, wrap each cooled wrap in foil, then place in a freezer bag. Freeze for up to 2 months.