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2 Minute Apple Pie in a Mug

A quick and healthy dessert that satisfies your sweet tooth, this 2 Minute Apple Pie in a Mug is packed with fiber and minimal sugar, making it a great option for health-conscious individuals.
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Prep Time 2 minutes
Cook Time 2 minutes
Total Time 4 minutes
Servings: 1 serving
Course: Dessert, Snack
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 piece apple Cored and cut into small bite-sized pieces
  • 1/2 teaspoon apple pie spice
  • 1 teaspoon sugar (or 1/2 packet Splenda for a low-calorie option)
  • 1 sheet graham cracker Crumble for topping

Method
 

Preparation
  1. Core and cut the apple into small bite-sized pieces.
  2. Place the apple pieces in a bowl. Sprinkle the apple pie spice and sugar on top, and toss to coat.
Cooking
  1. Transfer the coated apple pieces to a microwaveable mug.
  2. Microwave for 20-30 seconds at a time, stirring in between, until the apple pieces are softened and hot. The total cooking time should be about 1-2 minutes.
  3. Crumble the graham cracker and sprinkle it on top of the warm apple mixture.

Notes

For added protein, serve with Greek yogurt. Store the apple and spice mixture in an airtight container in the refrigerator for up to one day for easy meal prep.