INTRODUCTION
Keto Broccoli Cheese Soup is a wonderful dish that warms up your body and soul. This creamy, cheesy soup is not just delicious but also fits into a ketogenic diet. It is low in carbs and high in healthy fats, making it ideal for anyone following a keto plan. The main highlight of this soup is the combination of broccoli and cheddar cheese that creates a rich and flavorful experience. It’s not just a comforting bowl of soup; it’s also packed with nutrients.
WHY YOU WILL LOVE THIS RECIPE
You will love this Keto Broccoli Cheese Soup for several reasons. First, it is easy to make. Even if you are a beginner in the kitchen, you can whip up this recipe in no time. Second, the soup is hearty and satisfying. The creamy texture fills you up while the cheese gives it an irresistible taste. Third, it is a great way to include healthy greens in your diet without sacrificing flavor. Finally, this recipe is versatile. You can adjust the seasoning or add more ingredients to make it your own.
HOW TO MAKE Keto Broccoli Cheese Soup
Making Keto Broccoli Cheese Soup is simple and straightforward. You just need to follow a few easy steps, and soon you will have a delicious pot of soup ready to enjoy. Below, you will find everything you need to know to get started.
EQUIPMENT NEEDED
To make this lovely soup, you need just a few essential kitchen items:
- A deep pot for cooking
- A chopping board for prep
- A sharp knife for cutting ingredients
- A measuring cup and spoons for accuracy
- A ladle for serving the soup
Ingredients You’ll Need :
- 1 tablespoon butter
- 1/2 large onion (chopped)
- 2 cloves garlic (minced)
- 3 cups chicken broth
- 1 1/2 cups heavy cream
- 4 cups broccoli (finely chopped)
- 1/2 teaspoon smoked paprika
- 1 teaspoon pepper
- 1/2 teaspoon salt
- 3 1/2 cups cheddar cheese
STEP-BY-STEP INSTRUCTIONS :
- In a deep pot, add the butter and place it over medium heat. Wait until the butter is hot and melted.
- Once hot, add the chopped onions and minced garlic to the pot. Stir fry them for about 1-2 minutes, until they become fragrant and soft.
- Next, pour in the chicken broth and the heavy cream. Mix these together.
- Add the finely chopped broccoli into the pot along with the smoked paprika, pepper, and salt. Bring everything to a boil.
- When the mixture begins to boil, reduce the heat to low. Let it simmer for 20 minutes. The broccoli should be tender after this time.
- Now, it’s time to add the cheese! Add the cheddar cheese in half a cup at a time. Stir it well until it is fully combined and melted.
- Once everything is mixed, you can remove the pot from the heat. If you like, serve the soup with extra shredded cheese and chopped parsley on top.
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HOW TO SERVE Keto Broccoli Cheese Soup
Keto Broccoli Cheese Soup is best served hot. You can serve it in individual bowls with some shredded cheese on top for extra cheesiness. Adding a sprinkle of fresh parsley enhances its look and flavor. This soup pairs nicely with a side salad or some keto-friendly bread if you want something crunchy on the side.
STORAGE & FREEZING : Keto Broccoli Cheese Soup
You may have leftovers after making this soup. That’s great because it stores well! Allow the soup to cool down first. Then, you can store it in an airtight container in the refrigerator for 3 to 4 days. If you want to keep it longer, you can freeze it. Just pour the cooled soup into freezer-safe containers and tuck it away in the freezer. It can last for about 2 to 3 months. When you are ready to enjoy it again, thaw it in the fridge overnight, and reheat it on the stove or microwave.
SERVING SUGGESTIONS
Keto Broccoli Cheese Soup is very versatile. While it tastes fantastic on its own, here are some serving suggestions to elevate the meal:
- Top with crispy bacon bits to add a salty crunch.
- Add diced cooked chicken to make it more filling and protein-packed.
- Serve with a dollop of sour cream for a tangy kick.
- Pair it with keto crackers that can be dipped into the soup.
VARIATIONS
Don’t hesitate to make this soup your own! Here are some variations you can try:
- Swap out broccoli for cauliflower to create a different flavor.
- Add other vegetables, such as carrots or bell peppers, for added color and nutrition.
- Use different types of cheese like gouda or mozzarella for varying tastes.
- For a spicy kick, try adding crushed red pepper flakes or jalapeños.
FAQs
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- Can I use frozen broccoli for the soup?
Yes, you can use frozen broccoli. Just make sure to thaw and chop it before adding it to the pot. - What if I don’t have chicken broth?
You can substitute chicken broth with vegetable broth or even water. Keep in mind that the flavor may change slightly. - Is this recipe dairy-free?
No, this recipe contains dairy from the heavy cream and cheese. However, you can try using dairy-free alternatives if you are lactose intolerant or following a dairy-free diet. - Can I make this soup dairy-free?
Yes, you can use coconut milk or unsweetened almond milk instead of heavy cream and dairy-free cheese.
MAKE-AHEAD TIPS FOR Keto Broccoli Cheese Soup
If you want to prepare this soup ahead of time, it is easy! You can chop all your vegetables the night before and store them in the refrigerator. You can also make the soup a day or two in advance and keep it in the fridge. Just remember to reheat it gently when you are ready to serve, as reheating can sometimes result in separation. Stir well and enjoy your delicious Keto Broccoli Cheese Soup.
Keto Broccoli Cheese Soup
Ingredients
Method
- In a deep pot, add the butter and place it over medium heat. Wait until the butter is hot and melted.
- Once hot, add the chopped onions and minced garlic to the pot. Stir fry them for about 1-2 minutes, until they become fragrant and soft.
- Next, pour in the chicken broth and the heavy cream. Mix these together.
- Add the finely chopped broccoli into the pot along with the smoked paprika, pepper, and salt. Bring everything to a boil.
- When the mixture begins to boil, reduce the heat to low. Let it simmer for 20 minutes. The broccoli should be tender after this time.
- Now, it’s time to add the cheese! Add the cheddar cheese in half a cup at a time. Stir it well until it is fully combined and melted.
- Once everything is mixed, you can remove the pot from the heat. If you like, serve the soup with extra shredded cheese and chopped parsley on top.